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ON SKIN

5 Winter Skincare Tips to Keep Skin Healthy and Strong

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5 Winter Skincare Tips to Keep Skin Healthy and Strong

5 Winter Skincare Tips to Keep Skin Healthy and Strong

A less-than-ideal cleansing routine can make things worse. Winter skin needs extra-gentle, hydrating cleansers that remove all the things you don’t...

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book cover 72 Reasons To Be Vegan by Kathy Freston & Gene Stone

Healthy Fats That Nourish Skin

The American Heart Association recommends replacing most saturated fat–like that in butter and bacon–with healthier mono- and polyunsaturated fats...

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Eat for Skin Health: 7 Nutrient-Rich Foods to Add Now

Eat for Skin Health: 7 Nutrient-Rich Foods to Add Now

Jam-packed with nutrients, red peppers pack a powerful punch for the skin, with nearly three times as much vitamin C as an orange, plus vitamins A ...

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hemp plant against blue background

The 7 benefits of hemp seed oil for skin

What makes hemp seed oil such a powerful skin healer? It’s an exceptional source of essential fatty acids linoleic and alpha-linoleic acid. In fact...

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Woman over 50 applying eye cream, skincare for menopause

The best skincare for menopausal skin

Daily hydration is everything for older skin. While skin is still damp after cleansing seal in hydration with a replenishing moisturizer. It doesn’...

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Bubbles of a skincare ingredient

Oily Skin? These 3 Skincare Rules Actually Work

Oily skin has real benefits. Rich in natural lipids it’s strong, supple, plump, and resilient. Because it’s well protected it’s less likely to be p...

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Young smiling woman applying facial wash to cheeks with fingertips

How long does skincare take to work?

  Good things may come to those who wait, but most of us want a quick fix when it comes to skincare. We're after glowier skin in the time it takes ...

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person holding turquoise cardboard punnet of blueberries, blueberries in palm of hand

5 Superfoods That Help Protect Your Skin From Sugar Damage

If your natural radiance has dimmed, it might be sugar, not your skincare routine, to blame. If you’ve been filling up with sugary snacks, processe...

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Licorice plant leaves, Glycyrrhiza glabra

5 Skin Benefits of Licorice Root You Need to Know

Superb for soothing stressed skin, licorice’s anti-inflammatory compounds glycrrhizin and licochalcone calm redness, itchiness, irritation and infl...

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Frozen water, deep blue, cracks in ice

How to relieve stress – fast

Feeling agitated and anxious? Stress and anxiety can leave you jumpy, overwhelmed, with your head spinning, stomach churning, and unable to sleep. ...

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Thin slices of blood oranges, vitamin C

5 ingredients every skin type needs

Clocking up millions of Google searches every year, it’s clear we love brushing up on tried-and-tested skincare ingredients. But with so many to ch...

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Vitamin supplement capsules on a green leaf

The best vitamins for winter skin health

Dark, cold, and grey outside? It’s no wonder your skin – and probably your mood – have lost their glow. When temperatures plummet and sunshine’s in...

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Dr Jenelle Kim kneeling down to examine a bag of herbs

Traditional Oriental Medicine and Skin Health: A Q&A with Dr. Kim

  Korean and Japanese skincare may have taken over our bathroom shelves in recent years, but how much do you know about Traditional Oriental Medici...

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