5 Winter Skincare Tips to Keep Skin Healthy and Strong
A less-than-ideal cleansing routine can make things worse. Winter skin needs extra-gentle, hydrating cleansers that remove all the things you don’t...
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Healthy Fats That Nourish Skin
The American Heart Association recommends replacing most saturated fat–like that in butter and bacon–with healthier mono- and polyunsaturated fats...
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Eat for Skin Health: 7 Nutrient-Rich Foods to Add Now
Jam-packed with nutrients, red peppers pack a powerful punch for the skin, with nearly three times as much vitamin C as an orange, plus vitamins A ...
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The 7 benefits of hemp seed oil for skin
What makes hemp seed oil such a powerful skin healer? It’s an exceptional source of essential fatty acids linoleic and alpha-linoleic acid. In fact...
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The best skincare for menopausal skin
Daily hydration is everything for older skin. While skin is still damp after cleansing seal in hydration with a replenishing moisturizer. It doesn’...
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Oily Skin? These 3 Skincare Rules Actually Work
Oily skin has real benefits. Rich in natural lipids it’s strong, supple, plump, and resilient. Because it’s well protected it’s less likely to be p...
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How long does skincare take to work?
Good things may come to those who wait, but most of us want a quick fix when it comes to skincare. We're after glowier skin in the time it takes ...
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5 Superfoods That Help Protect Your Skin From Sugar Damage
If your natural radiance has dimmed, it might be sugar, not your skincare routine, to blame. If you’ve been filling up with sugary snacks, processe...
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5 Skin Benefits of Licorice Root You Need to Know
Superb for soothing stressed skin, licorice’s anti-inflammatory compounds glycrrhizin and licochalcone calm redness, itchiness, irritation and infl...
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How to relieve stress – fast
Feeling agitated and anxious? Stress and anxiety can leave you jumpy, overwhelmed, with your head spinning, stomach churning, and unable to sleep. ...
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5 ingredients every skin type needs
Clocking up millions of Google searches every year, it’s clear we love brushing up on tried-and-tested skincare ingredients. But with so many to ch...
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The best vitamins for winter skin health
Dark, cold, and grey outside? It’s no wonder your skin – and probably your mood – have lost their glow. When temperatures plummet and sunshine’s in...
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Traditional Oriental Medicine and Skin Health: A Q&A with Dr. Kim
Korean and Japanese skincare may have taken over our bathroom shelves in recent years, but how much do you know about Traditional Oriental Medici...
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